The app offers live classes every day of the week — filmed in a fun neon studio — in addition to its extensive on-demand library of more than 7,000 classes. Muscle Booster is our choice for the best beginner-friendly weightlifting app because it puts an emphasis on progressive overload and, according to our tester, is easy to use from a functionality standpoint. A score of 3 shows the app offers a fair amount of content and functionality for its price. Apps that are inexpensive or provide exceptional features relative to the cost earn higher marks.

With this level of expertise behind these apps, you can feel sure of the progress you’ll make from your own workouts. Hevy is our choice for the best free weightlifting app, as it provides not only basic workout tracking with simple features but also an expansive community in the app. You can post and share workouts, as well as like and comment on other users’ training progress.

Whether you’re in the gym or at home, each exercise in your daily workout features a video to demonstrate proper form in case you feel unsure in the heat of the workout. Our tester said she was disappointed that Caliber only syncs with an Apple Watch — she uses a different fitness tracker — but she just had to manually log her workouts after completing them. Not every online workout program is the same, and there are many apps and programs that don’t have certified professionals behind the programming or workouts.

Best Workout Apps FAQs

In terms of cost, there’s the $15 monthly iFIT Train plan and the $39 monthly iFIT Pro plan. The biggest difference here is that the Train tier lets you create your own workouts and is available on equipment touchscreens. Rather, we find it better suited for people who have been training for at least six months because it lacks some of the human coaching and motivational tools that gym novices may want.

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The Bloom Method (also referred to as Studio Bloom) is a wellness and exercise app specifically designed for exercise during pregnancy, prenatal and postnatal, or while trying to conceive. Like many other fitness apps, you’ll find a wide variety of instructor-led HIIT workouts, strength training, boxing, yoga, and barre. The nutrition features complement the training programs, with meal planning tools, macro tracking, and the ability to share recipes.

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JuggernautAI is the product of Chad Wesley Smith, a wildly accomplished strength athlete who can squat numbers most people never even dream of. Using the JuggernautAI app is like having all of the knowledge and experience of an expert personal trainer for a palatable price of $35 per month (get a discount if you use code GARAGEGYM). Plus, using the app is incredibly easy; I give it a perfect 5 out of 5 in this category. I rated this app a 3 out of 5 for accountability, because there aren’t really many features to hold you accountable to your workout. Other than this, I have no problems with Nike Training Club, and I think it’s a wonderful free option for people who like to do a lot of different types of workouts. However, for $11.99 per month, the app allows you to participate in asynchronous competitions, set and track goals, create training plans, and measure your performance.

Best fitness app for busy people

• As a personal trainer, I really appreciate and value Mind Pump’s dedication to simplicity with MAPS Anabolic.
• We also recommend having dumbbells, kettlebells, and resistance bands on hand for other movements.
• The instructors bring the energy and will even give shout-outs during the live classes.
• BetterMe’s training platform can be excellent for Pilates enthusiasts thanks to its detailed instruction for each programmed workout consisting of both visual and audio guidance.
• The biggest difference here is that the Train tier lets you create your own workouts and is available on equipment touchscreens.
• Apps that offer only machine-based isolation work or cardio circuits are, for this demographic, the wrong tool for the job.

Aaptive is a simple to use app that received high scores in categories like app setup, ease of use, and accountability, but it only received average rankings for interactive features and progressive overload. The programming on a macro-level may not be adequate for intermediate or advanced exercisers, and it only earns 3 out of 5 stars for the category. Aaptiv is a great option for people looking for an alternative to video-based workout programs. This app received high scores in nearly every category, but it’s a little limited in workout variety and interactive features. Because this is a powerlifting program, it may not be a surprise that you’ll need a squat rack, bench, barbell, and weight plates to complete your workouts. It will also be helpful to have access to dumbbells, kettlebells, and resistance bands for a handful of different exercises.

The Caliber Difference

There’s no option to work with a personal coach here, so you’re on your own when it comes to consistency. Personally, I love the filter in the search tab for this app, allowing you to pick and choose your preferred workout modality, available equipment, length, etc. The app is generally easy to use and follow, including easy-to-follow exercise videos for the non-live workouts. Reverse Health is a weight-loss program app that’s specifically designed for people during and after menopause. As far as user experience is concerned, we experienced no bugs or lagging when navigating the app features.

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When using the app, you can find relevant training plans by goal, such as strength, weight loss or building muscle. Whether you cherry pick workouts based on how you’re feeling that day, or you choose one of the app’s curated exercise routines, you’ll love the variety Alo Moves offers. We’ve tested dozens of workout apps and this one continues to be a top pick for our team. There are thousands of classes to choose from, with a variety of methods available including strength training, cycling, dance, aerobics, HIIT, yoga, and martial arts. If you like having a clear plan to follow and a simple way to track your progress over time, Fitness Online is a great choice. This user-friendly app offers a highly structured approach to training and nutrition, no matter your goals.

Fortunately, I found the classes on Alo Moves are fun and dynamic when you’re looking to add movement into your day and relaxed when you want to slow things down. And to replicate the video’s beautiful scenery, you can download a session and head outdoors. Alo Moves is the perfect alternative, with engaging classes, whether you want an intense flow session focused on strengthening your core or a more mindful restorative class to end the day. And when I was tight on time, I could pick a short 15-minute session instead. I used to practice yoga several times a week at a studio on my road, but since that closed, I’d been looking for a way to get back into it.

Data Not Linked to You

Unfortunately, if you primarily work out indoors, you won’t get much out of the app. And if you’re privacy-conscious or just not all that competitive, a lot of the strongest features are kind of useless. Future is the best choice in this set if the deciding factor is a real human trainer. A human coach can interpret nuance, talk through barriers, and provide accountability that some users simply will not get from software. For longevity training, that can be valuable when you have a complicated training history or need someone to help you modify around travel, equipment, aches, and motivation.

How We Tested and Chose the Best Personal Training Apps

If you’re not hyper-focused on improving your squat, bench, and deadlift game, Boostcamp offers a more robust selection of workout programs at a more affordable price. Furthermore, while accountability may not be an issue for experienced lifters, beginners may need that motivational boost (no structured workout routines pun intended). Unfortunately, Boostcamp is not the best weightlifting app for accountability, as Matt only rates it a 2 out of 5 in this category. So, if you’re a number-crunching, iron-pumping gymgoer who wants to dive deep into stats and charts, be prepared to pay $14.99 per month (or $39.99 per year) for the upgraded version. A fitness app for beginners wouldn’t be worth its weight in gigabytes if it were a nightmare to use.

Best Workout App for Pilates: Reverse Health

If you’re interested in trying TR[Ai]NER by Element 26, the app does give you three free workouts without having to sign up for a subscription or give any credit card information. We like this feature because you won’t have to worry about auto-renewals or accidental charges if you decide you don’t like the program. If you are curious about your technique in a given workout, you can record yourself and send it to your coach for analysis and feedback.